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Creating an aligned routine and schedule
Coming from a corporate background, it took me a while to find my groove in how to manage my time as a mother and self-employed. Recently...
Aug 9, 2023

The Four Phases of the Menstrual Cycle and Productivity
Using the menstrual cycle as a guideline to plan life has been for me personally life-changing. It feels so intuitive and right to track...
Jul 12, 2023

Menstruation Astrology: How to interpet the astrology of your moon bleed - episode 61
I share often on my Instagram when I bleed, with which moon and under which sign. It was requested for me to do an episode on how I...
Apr 23, 2022


honoring transitions
Transition is the process or a period of changing from one state or condition to another. When our spirit is traveling from one phase to...
May 5, 2021


the menstruating woman
The menstruating woman is deeply connected to her body. She feels her flow pulling her down, As if her body is signaling that it is not a...
May 5, 2021


my initiation into menarche
It was summer. I was wearing shorts and my skin was tan from the long days playing in the pool. I was sleeping over a friend’s house,...
Apr 29, 2021

Why Women are Lunar Beings
Women are lunar beings. Men Solar. The menstrual cycle resembles the journey of the moon phases and the seasons. Women are a reflection...
Apr 21, 2021

current fav books
this is a collection of favorite books on the connection of the moon cycle and the menstrual cycle. i'd thought it would be fun to share...
Feb 5, 2021

Sacred Moon Blood Ritual
Our menstrual cycle is a gift. Being a woman is a gift. Our blood is a symbol of fertility and health. The Sacred Moon Blood Ritual is a...
Oct 28, 2020


how to create a moon cave
the first 2-3 days of our menstrual bleeding is sacred. it is a passageway into a new cycle. i honor it as such by creating a so called...
Sep 19, 2020
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